What is Hyperbaric Oxygen Therapy?
Hyperbaric Oxygen Therapy (HBOT) is a non-invasive wellness treatment where you relax inside a pressurised chamber and breathe enriched oxygen. This increased pressure allows oxygen to dissolve more deeply into your bloodstream -- not just in red blood cells, but into your plasma, reaching tissues that need it most. At Shropshire Floatation and Wellness Centre, we use a soft-shell hyperbaric oxygen pod operating at either 1.3 or 1.5 ATA, the ideal pressure for gentle, effective oxygen absorption and whole-body support.
Natural Benefits of HBOT
Whether you're feeling run down, recovering from stress, or simply looking for a boost in energy and clarity, mild hyperbaric sessions can help support:
Deeper, more restorative sleep
Clearer thinking and reduced brain fog
Faster post-exercise recovery
Reduced inflammation and muscle soreness
Natural energy without caffeine
Mood improvement and overall vitality
Gentle support for immune function and tissue repair
Our clients often describe it as "a reset for the whole body."
Who Can Benefit?
Hyperbaric Oxygen Therapy is perfect for:
Busy professionals seeking more energy and focus
Those recovering from illness, fatigue, or burnout
Athletes wanting to optimise recovery
Wellness enthusiasts exploring holistic recovery tools
Anyone looking to feel clearer, calmer, and recharged
What Happens During a Session?
Each session lasts around 60 minutes. You'll lie comfortably inside our relaxing pod while we gradually increase the air pressure. Most people experience a gentle pop in the ears (like on a plane) and then settle into a calm, meditative state. Some nap. Others read or listen to music. Everyone leaves feeling better than when they arrived. Relaxed. Restored. Rebalanced.
Is It Safe?
Yes -- mild HBOT is extremely safe and well-tolerated. Our pod operates at a gentle pressure designed for wellness, not medical-grade extremes. It's non-invasive, drug-free, and no recovery time is needed. Please note: HBOT is not a medical treatment. If you have a health condition, speak with your GP before booking.
Why Choose Us?
A tranquil, nature-inspired setting in Myddle, Shropshire
Fully accessible with a hoist-equipped float room and step-free entry
5-star guest feedback and a warm, welcoming atmosphere
Combine with Floatation, Fire & Ice, or Vitamin D Therapy for maximum impact
Tailored experience designed around your comfort and wellbeing
Book Your Hyperbaric Session Today
Located in Myddle, near Shrewsbury
Open 7 days a week
Call us on 01939 291 933
Helping you find your way to wellness.
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